Living

5 Ways to Stay Fit at Home

Reading Time: 3 minutes It’s long been known that being sedentary is linked to chronic disease; with many around the world working from home and gyms temporarily closed, it’s

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The Connected Home at CES 2019

Reading Time: 3 minutes The 2019 Consumer Electronics Show (CES) once again reflects the expansion and influence of technology in the home. More elements of the home that were

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LIVE | Balance

Reading Time: 3 minutes I’ve always been a big believer that you can reinvent yourself. Keoni Hudoba   “Fitness found me at one of the lowest points in my

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